The types of exercise selected for resistance training are dependent on several factors, as well as the cause and extent of primary and secondary impairments. Deficits in muscle performance, the stage of tissue healing, the condition of joints and their tolerance to compression and movement, the overall talents (physical and cognitive) of the patient, the supply of kit, and after all, the patient’s goals and therefore the intended purposeful outcomes of the program should be thought of. A Physiotherapist helps to style a resistance exercise program to satisfy the individual with what he or she wants. there's nobody best type or kind of resistance coaching. the categories of exercise bestowed during this section square measure static (isometric) and dynamic, coaxal and eccentric, isokinetic, and aliphatic and closed-ring exercise, further as manual and mechanical and constant and variable resistance exercises. the advantages, limitations, and applications of each of those