Searching on Google? Due to COVID-19 And lockdown, People are using Search engines more at home. i got so many Questions for massage, and here we are talking about it. Massage is used as a therapeutic modality to treat pain, swelling, muscle sprains, restricted movement, tension, and anxiety caused by a variety of disorders affecting the muscular, nervous, cardiorespiratory, and other systems. Massage's therapeutic value stems from its numerous and synergistic physiological effects. The effect of body massage is highly dependent on technique. Massage, whether manual or mechanical, applies pressure to and mechanically stimulates the various tissues that are approached during the application of a technique. It refers to the amount, duration, and direction of force applied during the massage. Massage's physiological effects can be divided into the following categories: Effects on the circulatory system Effects on blood Effects on the exchange of nutritive elements Effects