Recently I ordered the Resistance band of one of the famous bands, Thera bands for myself from Amazon . Personally, I choose the Resistance band over any other resistance equipment. Many of us have learned to appreciate resistance bands as a result of the pandemic. Why Physiotherapist Love Resistance bands over Dumbbell or Barbell? They don't appear to be very promising, but they're a good alternative for dumbbells and barbells. The advantage of resistance bands overweights is as follows. So What is the Benefit of the Resistance band in Physiotherapy? in this post we are going to learn every possible aspect of the resistance band. before that let's understand, What is a resistance band and how Resistance band works? Resistance bands, like any other piece of exercise equipment, can be customized to fit your specific exercise/rehab program. Different bands, like dumbbells or other weighted exercise equipment, provide a range of resistance levels to the user. The res