Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of individuals worldwide. From a physiotherapy perspective, the management of fibromyalgia involves a holistic approach aimed at improving function, reducing pain, and enhancing overall quality of life. In this detailed blog, we will explore fibromyalgia from a physiotherapy standpoint, covering its definition, symptoms, diagnosis, underlying mechanisms, physiotherapy interventions, and strategies for self-management. DEFINITION Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, tenderness, and fatigue. Individuals with fibromyalgia may also experience other symptoms such as sleep disturbances, cognitive difficulties (often referred to as "fibro fog"), and mood disturbances. While the exact cause of fibromyalgia remains unknown, it is believed to involve a complex interaction of genetic, environmental, and psychosocial factors. SYMPTOMS The h