Recently heard the words "has BP"? Hypertension , commonly known as high blood pressure, is a prevalent medical condition affecting millions of people worldwide. This silent killer often goes unnoticed, gradually damaging vital organs and increasing the risk of severe health complications. In this detailed blog, we will delve into the intricacies of hypertension, exploring its definition, causes, risk factors, symptoms, and management strategies. Definition Hypertension is a chronic medical condition characterized by elevated blood pressure levels. Blood pressure is the force exerted by the blood against the walls of the arteries as the heart pumps it around the body. It is measured in millimeters of mercury (mmHg) and expressed as two values: systolic pressure over diastolic pressure. The normal blood pressure range is typically around 120/80 mmHg. Hypertension is diagnosed when blood pressure consistently exceeds 130/80 mmHg . Causes Understanding the causes of hypertensio