Yoga for PCOS as a treatment symptoms? yes, Definitely. Yoga Clubs nowadays helping with Yoga poses. According to the Centers for Disease Control and Prevention, polycystic ovarian syndrome (PCOS) affects 6 to 12 percent of women during their reproductive years. This common female endocrine condition produces an overproduction of male hormones in the ovaries, leading in irregular periods, weight gain, and fertility and ovulation issues. However, new evidence suggests that practising yoga on a regular basis can help manage PCOS symptoms. Yoga will not cure PCOS, but it can assist with some of the symptoms.