#stayfitwithanand

                   ફિઝિયોથેરાપી હવે તબીબી ક્ષેત્રમાં આગામી વ્યાપક ક્ષેત્ર છે. ફિઝિયોથેરાપી ખૂબ વિશાળ ક્ષેત્ર છે. ફિઝિયોથેરાપીની ઘણી શાખાઓ વિશે તમે જાણો છો. ફિઝિયોથેરપી એ એક જટિલ વિશેષતા છે, કારણ કે તે તમામ પ્રકારની દર્દી સાથે વહેવાર કરે છે. એક ફિઝિયોથેરાપીસ્ટ વ્યક્તિને સાજા કરે છે,                                      આ ક્ષેત્રના વિકાસમાં વિવિધ ઉપ-વિશેષતા પરિણમ્યા છે. ફિઝિયોથેરપીની વિવિધ શાખાઓ છે, જેમ કે; સ્નાયુઓ અને હાડકાં સંબંધિત ફિઝિયોથેરાપી Musculoskeletal ફિઝિયોથેરપી સ્નાયુ, સાંધા અને સોફ્ટ પેશીઓ કે જે ઇજાગ્રસ્ત છે તે એક ફિઝિયોથેરાપીની સારવારના વિશેષ શાખા છે, જ્યાં ફિઝીયોથેરાપી  હાડકાં, સ્નાયુઓ, અસ્થિબંધનો અને બુર્સા ના સારવાર  માટે સામેલ છે. ઉ.દા સ્નાયુ સમસ્યાઓ (પીડા, તાણ, રપ્ચર) સંયુક્ત સમસ્યાઓ (પીડા, જડતા) અસ્થિભંગ, પોસ્ચ્યુરલ સમસ્યાઓ માટે, સમસ્યા (ઘૂંટીમાં મચકોડ) અસ્થિબંધન. હૃદય અને ફેફસાં સ...

Antagonist :  I am against the agonist , so I am famous as antagonist woohoo!😏                                  antagonist's muscles are acting against the agonist. for the example, we take the elbow flexion and extension. as we know biceps brachii and brachialis is acting together as an agonist for elbow flexion, here the extensor muscles of the elbow the triceps is antagonist's muscles.                                  this both agonist and antagonist's muscles work under neurological reflex when agonist contracts antagonist goes under relaxation or vice-versa.

The term Anterior Shoulder instability refers to a shoulder in which soft-tissue or bony insult allows the humeral head to sublux or dislocate from the glenoid fossa. don't confuse between drawer test for knee and this drawer test for the shoulder. It is an injury to the glenohumeral joint (GHJ) where the humerus is displaced or subluxate from its normal position in the centre of the glenoid fossa and the joint surfaces no longer touch each other. Procedure  Patient Position: The patient is in a supine position and the affected shoulder over the edge of the table. limb Position: The patient’s arm should be relaxed. Position the arm in a combined midrange abducted position with forwarding flexion and lateral rotation. Therapist hand Position: The stabilizing hand is placed on the scapula so that the fingers and thumb secure the scapula at the spine of the scapula and the coracoid. Then The patient’s arm is pulled anteriorly to apply a gliding force to the gle...

A physical therapy can reduce pain and help return the neck to normal functioning. Recovering from surgery. In such cases, physical therapy may help to work through stiffness, increase neck function, and reduce or prevent painful spasms as the muscles are reconditioned.  There are several types of manipulations and exercises your physical therapist or chiropractor can use to relieve stiffness, strengthen the area, and restore normal function of the neck. Neck pain or a stiff neck are extremely common can affect your life in so many different ways. Whether it be sharp neck pain, dull muscular aches, headache, or an inability to fully move your head, a sore neck can be very frustrating yet it's simple to fix in the majority of cases. MOOV Instant Pain Relief Specialist, Cream- 50g (Pack of 2) During physical therapy, you will practice a range of exercises to stretch and strengthen the muscles that support your neck. There are many causes of neck pain.  It is importan...

DEFINITION OF AQUATIC EXERCISE:  Aquatic exercise  refers to the use of water (in multi-depth immersion pools or tanks) that facilitates the application of established therapeutic interventions, including stretching, strengthening, joint mobilization, balance and gait training, and endurance training.  AQUATIC EXERCISE By Anand Vaghasiya [ Final Year BPT] DEFINITION OF AQUATIC EXERCISE  Aquatic exercise refers to the use of water (in multidepth immersion pools or tanks) that facilitates the application of established therapeutic interventions, including stretching, strengthening, joint mobilization, balance and gait training, and endurance training. The unique properties of the aquatic environment provide clinicians with treatment options that may otherwise be difficult or impossible to implement on land.  Using buoyant devices and varied depths of immersion the practitioner has flexibility in positioning the patient (supin...

What Is Posture? Posture is the attitude assumed by the body either with support during muscular inactivity, or by means of coordinated action of many muscles working to maintain stability. WHAT IS  INACTIVE POSTURE? These are attitudes adopted for resting or sleeping, and they are most suitable for this purpose when all the essential muscular activity required to maintain life is reduced to a minimum. The posture used for training and general relaxation fulfills these conditions. ACTIVE POSTURE  the integrated action of many muscles is required to maintain active postures, which may be static or dynamic.  1. STATIC POSTURE  2. DYNAMIC POSTURE STATIC POSTURE   a constant pattern of posture is maintained by the interaction of groups of muscles which work more or less statically to stabilize the joints, and in opposition to gravity or other forces.  DYNAMIC POSTURE   For the movement, the pattern of the...

Purpose of Test: To assess for anterior instability of the glenohumeral joint capsule. Test Position : Supine Procedure: The examiner flexes the patient’s elbow to 90 degrees and abducts their shoulder to 90 degrees. The examiner then slowly externally rotates the patient’s shoulder. The test is considered positive if the patient demonstrates apprehension during shoulder external rotation. Apprehension-Relocation method : The examiner flexes the patient’s elbow to 90 degrees and abducts their shoulder to 90 degrees. The examiner then slowly externally rotates the patient’s shoulder. If the patient experiences apprehension during external rotation, the examiners places a firm hand over the anterior shoulder, increasing shoulder stability. The examiner again applies an external rotation force to the shoulder. If the patient has apprehension during the first external rotation and no apprehension during the second external rotation, it is considered a positive test. Imp...